All posts by SD Team

Full Mouth Implant Restoration

Implants dentistry, , ,

Ageing has a manifold effect on our bodies. One common affliction in our elderly population is periodontal disease with eventual loss of teeth, healthy gum tissue and underlying bone. The disease ramifies to eating and articulation difficulties besides obvious esthetic concerns. A few decades back, any dentist would proudly suggest complete dentures to rehabilitate the patients. But those uncomfortable and sometimes painful dentures were hardly effective. Therefore, today, the most advanced dental implant-based technology is employed world-over to completely restore oral functions and look, as full mouth rehabilitation. Check out the technique below.

Is the Full mouth Implant rehabilitation for you?

Full mouth rehabilitation aims to restore the lost functions of mastication and speech due to trauma or periodontal disease, causing loss of teeth of multiple teeth. A full-mouth restoration with implants can follow either of the following techniques or a combination of them with zygomatic implants. In such a scenario, factors like your bone density, general health condition, bone height, etc, will guide the final treatment plan.

Procedure

Implant placement requires a high level of precision and expertise to deliver life-long results. The whole procedure duration might vary from case to case but on a whole, specialists can restore your beautiful smile within 3 appointments. Let’s understand the procedure below.

Stage 1: preparation and consultation

Before the treatment begins, your oral health needs to be accessed to reach an accurate diagnosis. For this CBCT Digital 3D Imaging is performed. This cutting edge tool analysis the bone and surrounding vital structures to assist your implantologist in planning a predictable treatment. Based on your bone condition and quantity the right type of implant and its placement angulation is determined. Finally, based on your needs and digital scans, a treatment is charted out.

Stage 2: Implant placement

In this appointment, small titanium implants are placed painlessly in your jaw bone. Once the implants are placed, the small opening created in the gums for this purpose is closed under highly sterilised conditions. After this appointment, the site left to heal for a period of four to six months. During this duration, your bone grows around and fuses with the implant, giving it enhanced stability and support.

Stage 3: final restoration placement

At your last appointment, the final restorations are fixed upon the small implant posts protruding above your gums. Once these bridges are placed, you can have instant restoration of your oral functions and an attractive smile.

Benefits of Implant-based restoration

  • Implants are synonymous with long-term treatment results
  • Excellent masticatory experience that cannot be delivered by dentures.
  • Restorations are practically indistinguishable from natural teeth
  • No hassle of removal, replacement or cleaning of the prosthesis
  • Restoration maintained with routine oral hygiene measures

Takeaway

Dental implants are a breakthrough when it comes to the rehabilitation of complete tooth loss. There are ideal for the restoration of the health, strength and beauty of your smile. Complete restoration with dental implants will be a one-time treatment for achieving enhanced esthetics and functions after you have experienced multiple tooth loss due to oral health conditions or trauma.

The Different Kinds of Braces

General Dentistry, ,

Most of us are not genetically blessed with picture-perfect teeth. That said, achieving a celebrity-like smile is now possible for anyone, courtesy of rapidly advancing dental technologies and a range of swift solutions. Commonly, the advice that most orthodontics give to their patients involves the use of a certain type of dental braces. These devices have proven to be so effective that their many variations have come up in the market, each tweaked a little; for a particular situation. So, when your dentist allows you to opt for a particular choice, which one should you go for? Read on for some assistance.

What are Dental Braces?

Let us understand the basics first.

Dental Braces are orthodontic devices that can slowly align and straighten your crooked and misaligned teeth. These braces aim to improve your bite and dental health along with the dramatic enhancement of your facial esthetics and smile. Dental braces can sometimes be supplemented with other orthodontic appliances to widen the palate or align the jawbones.

When should you go for Dental Braces?

Not all orthodontic corrections require the use of braces. You can expect your dentist to recommend them in any one of the following situations:
– Overcrowding in the jaw
– Gaps between teeth
– When the upper front teeth overlap the corresponding lower ones by a great amount. Either vertically(overbite) or horizontally(overjet).
– Open bite between the two jaws
– Other malocclusions

Types of Dental Braces

Traditional Metal Braces

These are the most used type of braces today. Metal braces comprise metallic brackets, attached to your teeth by cement and connected via arch wires. These wires are kept in place using coloured or silver elastics. The metallic braces have transformed over the last few decades, becoming lighter, comfortable, smaller, and more effective.

These are the least expensive type of braces out there but most noticeable at the same time. Some may feel self-conscious about their appearance wearing these braces.

Self-Ligating braces

This type of braces is like their metallic counterparts except that they use specialised clips instead of elastics to secure the archwire. These have the benefits of reduced friction and force applied on the teeth. Hence, the tooth movements are faster and more comfortable. Moreover, they require fewer adjustments and are easier to clean. However, they can cost more and still show.

Ceramic Braces

Ceramic braces are similar to traditional ones, but they are made up of clear, ceramic material that blends with the colour of your teeth. These braces, therefore, are less conspicuous but just as effective. They are the go-to option for patients who do not want to go for Invisalign but still prefer to straighten their teeth discreetly and less noticeably. On the downside, ceramic braces require more care as they are fragile and tend to pick up food stains.

Lingual Braces

They are like metallic braces in shape and function, except that they are attached to the inner side of your teeth rather than outside so, they are not easily visible. The entire appliance is customised to suit the shape of your teeth. A great option for someone looking for medium budget orthodontic braces.

Invisalign/ Clear aligners

Clear aligners are the most popular devices to straighten teeth these days. They are a set of unique, clear, custom fabricated, acrylic trays; that is fully transparent and do not require any brackets and wires. These are easy to remove and allow the freedom to eat or drink anything. However, they can only solve minor bite discrepancy or space issues and not complex orthodontic concerns.

Takeaway

Wall would agree that orthodontic braces are revolutionary tools in aiding our smile correction. They can help you achieve that dream smile and confidence within few months. Devices like lingual braces or clear aligners have taken the process a notch higher by giving us the option to be discrete during our treatment timeline. The technology of braces today is very convenient, comfortable, flexible, and even light on the pocket. So, contact your dentist today for your set of brackets, whatever type they might be.

Periodontal Disease: Symptoms, Treatment & Prevention

General Dentistry, ,

Periodontal disease is a common yet very formidable condition that can lead to dire consequences. Despite being a prevailing oral condition, our knowledge about the disease, its symptoms and management is limited. Knowing that gum health is crucial for maintaining overall oral health, we are providing below a brief guide to the gum disease, its usual symptoms as well as methods to prevent and treat it.

What is Periodontal Disease?

Periodontal disease is a gum infection that begins with the destruction of the gum tissue. If not intercepted at an early stage, it progresses to destroy the jaw bone with eventual loosening and loss of teeth. The stage at which the disease presents might vary in different individuals. Each form is caused due to the same factors, with gingivitis being the mildest form that might lead to periodontitis if the initial symptoms are ignored.

What are the Symptoms of Gum Disease?

Both gingivitis and periodontitis share the symptoms and disease process. Although some symptoms are subtle and thereby easily ignored, various symptoms may point towards the disease process:

  • Consistently swollen, red gums
  • Bleeding gums after brushing
  • persistent bad breath
  • development of narrow gap between teeth and gums
  • loosening or shifting of teeth
  • Receding gums
  • teeth sensitivity without any apparent decay

Treatment of Gum Diseases

Gum disease should be recognised and treated at the earliest to maintain our teeth and oral functions. This can be achieved by:

Full-Mouth Cleaning and Polishing:

This is the first and most essential step in healing those gums. The treatment aims to control the infection and prevent any further build-up. Your hygienist or dentist will employ special instruments called Ultrasonic scalers to remove the tartar build-up and deposits from your teeth.This is followed by a polishing procedure, whereby a high-standard polishing material is used to make the tooth surfaces smooth and hinder redeposition by bacterial agents.

Surgical Procedures:

If the infection is severe then the dental professional may recommend surgical procedures to cover up those exposed teeth and prevent bone loss. This can include:

LASER-assisted gum therapy: A painless and highly specialised procedure that helps to eliminate infection and thus preserves the tooth structure.

LASER-assisted new attachment procedure: LNAP helps in recovering the gums from microbial damages.

»Gingival Flap surgeries are aimed at disinfecting the periodontal tissues and making them regain health.

Top Hygiene Measures to prevent gum disease

REGULAR DENTAL CLEANINGS

Opt for routine dental check-ups and cleanings every six months. Your hygienist or dentist can easily detect early signs of gum disease before any serious symptoms show up. Additionally, go for regular dental cleanings as they are the only method to remove tartar build-up. These cleanings also help reduce inflammation in gums and remove harmful bacteria- aiding in reversing the onset of gum troubles.

QUIT SMOKING

Smoking is associated with the onset of gum infections and it weakens your immune system, making it harder for your body to fight that infection. Further, remember that any smoker will have delayed and slow healing as compared to his healthy counterparts.

USE A THERAPEUTIC MOUTHWASH AND FLOSS

Therapeutic mouthwashes are great to prevent gum infection and plaque accumulation. Swishing it around the mouth helps remove the food debris between your teeth and from hard to reach areas. It can also assist in the reduction of plaque and gingivitis.

WATCH YOUR DIET

Changing your diet can go a long way in easing your gum troubles. Sticky or processed food is easier to break down by the bacteria in your mouth, resulting in faster plaque formation. Veggies like spinach and kale, on the other hand, are packed with vitamin C that helps reduce inflammation in your gums and promote healing. Onions also have antibacterial properties which help protect your gums.

SCRUB THAT TONGUE

Not only your teeth and gums but your tongue also harbours bacteria, and it is the prime cause of bad breath. So, giving a gentle cleaning to your tongue with a soft-bristled brush is as essential as your routine dental care.

The Crux

Periodontal disease is a preventable gum infection, provided we adhere to the above few measures. All said and done, one must be on the watch for any early signs of the disease and initiate the treatment if needed. An early start of the management will ensure that your treatment plan yields satisfactory and rehabilitating results. Awareness about this disease and its management is imperative for you to have a beautiful and strong smile.

Innovative Solutions to Straighten your Teeth

cosmetic dentistry, , , , ,

In this era of photoshops and filters, most of us are not satisfied with our looks, so we always tend to find solutions that would offer transformation and enhanced confidence. The same stands true for our smile as well. Although orthodontic braces are a sure-shot way to straighten up those teeth, these conventional metallic braces are sometimes not a feasible alternative. Many patients find them highly uncomfortable and are conscious of the wires showing when they talk or smile. Since these full metallic braces are not everyone’s cup of tea, below, we offer you a range of innovative solutions you can opt for achieving a perfect teeth alignment, depending on your case.

Retainers

These are removable dental devices with the primary function of maintaining the teeth at their corrected position after the treatment completion. These, however, can be used to correct slightly crooked teeth or minor overcrowding. Hence for minor tooth movement or small adjustments, a fixed retainer is a great alternative to full-fledged braces. They are far less expensive and easier to maintain than conventional braces.

Lingual Braces

They are similar to metallic braces in shape and function, except that they are attached to the inner side of your teeth rather than outside, so they are not easily visible. The entire appliance is customised to suit the shape of your teeth. A great option for someone looking for medium budget orthodontic braces. However, bear in mind that these braces are much harder to clean due to their back position and may elicit some discomfort initially due to tongue interference.

Clear Aligners

Clear Aligners are an innovative technique to gradually straighten out your teeth and enhance your smile by using various sets of clear aligners. These aligners are removable and are effectively much more comfortable than the conventional metallic braces. Invisalign aligners are the latest trend in orthodontics that allows you to maintain your lifestyle while invisibly correcting your smile. Invisalign has turned out to be the most convenient and popular alternative to metallic braces when it comes to teenagers and tweens for teeth straightening. The comfort and ease of these aligners are unmatched and thereby most suitable for active individuals, professionals, students or working adults.

Partial braces

Partial Braces are a variation of traditional braces which cover only a few upper or lower front teeth. The brackets are present only on four to six front teeth, with the archwires held in place via molar tubes placed on posterior teeth. They are highly useful to treat minor orthodontic concerns where only a few teeth are out of alignment or crowded. Such isolated issues respond dramatically to short-term partial braces.

Veneers

Ceramic Veneer is another effective alternative over braces. These are thin-shelled porcelain made from materials that have high-grade strength and translucency. These veneers can quickly cover up minor gaps, cracked, chipped or slightly crooked teeth to reveal perfectly aligned and natural-looking teeth. The ability of these veneers to provide immediate and permanent results makes them an ideal choice for mildly misshapen or gapped teeth

The Outlook

Straightening your teeth is the best route to improvise your look and boost your confidence. Given our different needs and lifestyles, traditional metallic braces are not the best choice for everybody, but these new-age orthodontic devices and tools ensure that we achieve that flawless, dream smile. Invisalign aligners and dental veneers are a must-try option if you desire discrete or instant results. Similarly, partial/ lingual braces and retainers are a suitable alternative if you have minor corrective issues. That said, these alternatives cannot correct every teeth or jaw alignment issue and hence, you must consult your orthodontist regarding your requirements to attain an ideal treatment plan.

Various ways by which Cosmetic Dentistry improves your oral health

cosmetic dentistry, , ,

Cosmetic Dentistry is a powerful field to achieve an impeccable smile and lifetime confidence. The visual appeal of Dental cosmetics is so strong that seldom do we tend to ignore the health benefits that come alongside it. Various cosmetic dental procedures play a big role in improving our oral health. Wondering how veneers, teeth whitening or straighter teeth will make your oral cavity healthy? Read on to know the secret.

Porcelain restorations

The most esthetic and rapid solution for a beautiful smile is a porcelain restoration. Ceramic natural-looking crowns, Onlays, bridges can correct chipped, broken or decayed teeth in a single sitting. They can also resolve minor alignment issues and act as a strong, durable covering of your teeth. These restorations, therefore, serve the dual purpose of visual enhancement and reinforcing your tooth’s structure. The oral cavity, therefore, has a healthy environment devoid of any tooth infections.

Gum Reshaping/Countering

Often, excessive Gum tissue, especially on our front teeth gives an illusion of short teeth, known as a gummy smile. The appearance is transformed with a simple, painless gum countering procedure to remove the excess tissue and reveal a fuller, brighter smile. The procedure is performed through sterile LASER technology yielding safe and lifelong results. This procedure will also promote your gum health by reducing the risk of gum disease from the overexposed gums. Your brushing and flossing will be enhanced, easier and more effective.

Teeth Whitening

One of the most popular cosmetic dental procedures these days is to whiten your discoloured or stained teeth. The procedure can also enhance your tooth’s natural colour by several shades with dramatically bright and clean teeth in under a single sitting.

Philip’s ZOOM Whitening is a professional whitening procedure opted by millions to achieve a celebrity-like smile with the world’s most advanced whitening technology. The procedure involves initial clean-up with total removal of plaque, tartar and food debris from each tooth, in turn removing any source of infection from the gums and mouth. Furthermore, researchers have highlighted that when we admire our smile, we tend to be more diligent about maintaining those pearly whites and hence perform proper oral hygiene procedures every day with greater zeal.

Dental Veneers

Veneers are thin shells of high-yield ceramic that have high translucency and strength. These Veneers fit as a ‘cap’ over our crooked, chipped or deeply stained teeth to modify our smile. They can cover small spacing; reshape and tweak up our teeth to create a balanced, natural-looking smile. By covering-up, a broken tooth or small gaps, these veneers help remove the potential source of food lodgement and eventual tartar build-up.

Straight Teeth

The most sought-after dental procedure amongst teens and young adults is to get a smile-makeover by getting the improperly aligned or crowded teeth straightened via an orthodontic device. Invisalign is a one-of-its-kind orthodontic aligner that promises a straighter, more uniform smile but discretely and comfortably. The results are exceptional and have prompted thousands to take this route for a confident, picture-perfect smile. However, these perfectly aligned teeth can now be properly cleaned and flossed without any difficulty; this drastically reduces your chances of periodontal disease or dental caries. Crooked teeth create spaces where food gets stuck, allowing bacteria to multiply, and unhindered leading to swollen gums.

Similarly, misaligned teeth are more susceptible to cracking, chipping or breaking during sport-related or accidental trauma. Straight teeth will prevent such trauma or excessive wear.

Takeaway

Dental Cosmetics has the potential to transform not only the visual aspect but also the health of our mouth. This dual functionality makes it a great option to be explored by those looking for health and esthetics for their oral cavity. After all, our teeth should look and feel strong at the same time.

Get a Dazzling Smile with Porcelain Veneers

cosmetic dentistry, ,

Our desire to look good and presentable is innate.-It boosts our confidence and self esteem. And one thing that perks up any look is a full-fledged smile with bright, flawless teeth. Keeping this smile intact is one hard task, but the real trouble is that most of us lack a perfect teeth alignment, or have issues of broken, chipped or gapped teeth. However, fear not, because just like any other quarter of our life, advancing technology is here to assist us out of this issue as well.

Porcelain dental veneers are the new-age solution to your all smile concerns. Get to know this technology below.

What are porcelain veneers?

First of all, Veneers are thin-shelled, custom–fabricated dental restorations made from the highest-quality material and are used to cover the front surface of teeth to alter their shape, size, or colour. Veneers can create a sparkling smile and transform your discoloured, chipped or misaligned teeth in the most natural-looking way.

These veneers are fabricated in different materials, such as Zirconia, CEREC, Composite resin or Porcelain. Among these porcelain is the most commonly opted choice by many patients due to its qualities of high strength and minimum wearness.

Who should opt for Porcelain veneers?

Go for porcelain veneers if you have either of the following issues:

  • Broken, cracked or chipped teeth
  • Misaligned or irregularly shaped teeth
  • Discoloured or stained teeth because of:
  1. impingement of pigments from food
  2. excessive childhood fluoride intake
  3. injury to pulpal tissue
  4. stains due to drugs
  • Sensitive teeth
  • Gaps between teeth

Benefits of Porcelain Veneers

  • Contemporary porcelains are nearly indistinguishable from your adjacent natural teeth.
  • A Digital Smile Designing software provides 3D analyses and contouring of your teeth before veneer placement. The tool will give you a glimpse of the treatment outcome before the process begins.
  • The porcelain is stain resistant, thereby giving a lifelong blemish-free smile.
  • Gums tolerate porcelain well.
  • Porcelain won’t require as much shaping and sculpting as crowns do, but yield a similarly enhanced look.
  • Care and Maintenance of Veneers
Veneers are not difficult to maintain or care for, just follow some of these basic guidelines and your veneers are good to go for the next 15-20 years:

Daily Hygiene

A routine dental care will maintain the esthetic quality of your veneers. Brush and floss as you normally do to prevent any oral concerns. Your usual toothpaste will be suitable for the job.

Eating concerns

With veneers on, you must avoid putting sudden stress on your teeth. Do not bite into frozen-hard chocolates, or other hard confectionaries. Also avoid biting down ice or pencil tops. Similarly, you should let go of habits such as nail-biting or cutting string or tape with your teeth.

Teeth Grinding and Clenching

Habits of night time teeth grinding (bruxism) or clenching is an absolute no when it comes to veneers. If you are aware of your any such habits, having a word with your dentist about the same is highly recommended. You may be advised to invest in a soft night guard, to prevent any damage to your new restorations. Alternatively, depending upon your case severity your dentist may suggest you dental crowns.

All in all

Porcelain dental veneers are a convenient and painless option to achieve quick transformation of your smile and outlook. Porcelain veneers. Although are an old favourite of patients yet modern-day technology has taken care to upgrade and revamp these dental prosthesis. Today, you will find your veneers to be thin-shelled with great translucency supplemented with equally high wear resistance and strength. They must be on your list if your concerns encompass yellowish teeth, tooth chipping/cracks or minor alignment issues.

Benefits of Zygomatic Dental Implants

Implants dentistry, ,

Dental Implants are the new-age mode of dental treatment. Now, even if you lose your teeth to caries or periodontal disease, you can still have that stunning and bright smile back with an implant placement procedure. With every passing day, revolutionary advancements of this field provide us with innovative and simpler solutions to make the implant placement process possible for every individual, from our elderly kin to our young folks. One such breakthrough advancement is a Zygomatic Dental implant– a special purpose Implant that can be placed even when there is a minimal jawbone. Read more about this latest product below.

What are Dental Implants?

First, let us refresh our memory about the implants. Dental implants are surgical posts which when placed inside your jaw bone, fuses with it to subsequently support a dental prosthesis such as an implant-supported crown, bridge or denture. These are made with a variety of tissue-compatible alloys or metals and are assisted by several accessories such as abutments, gingival former, fixture and cover screw. They are employed to replace missing teeth in multiple scenarios ranging from tooth loss due to decay or periodontal disease to a gap due to accidental injury.

Now, there are varieties of Dental Implants, each ideal for a particular. Have a look at some Implant options below:

• Single tooth Implants
• Multiple Implants
• All on 4 Implants
• Zygomatic Implants
• Mini Implants
• Keyhole Dental Implants

What are Zygomatic Dental Implants?

These are unique type of Dental Implants. Zygomatic Implants are extra-long and are placed inside your cheekbones, also referred to as zygomatic bones. They come to aid when the bone of your upper jaw is not sufficient to hold a conventional Implant. The support from cheekbones will help anchor the prosthesis, rehabilitating the entire upper jaw as early as 48 hours.

The procedure is very convenient and is proceeded by a 3D implant simulation and planning. The high-tech tool helps to analyse and record your facial structure precisely, making the outcome predictable and accurate.

Benefits of Zygomatic Dental Implants:-

  • Highly useful to restore dental function and esthetics when there is insufficient bone in the upper jaw to hold any implant.
  • The implants attain anchorage bilaterally, providing enhanced support for your denture.
  • The implants are highly successful and will last a lifetime as they are placed within a thick and strong bone.
  • Taking support from the cheekbone adds additional strength and anchorage to your denture.
  • With Zygomatic implants, you can have your smile and confidence back within just 3 days.

The Bottomline

Implant dentistry has been a welcome change to our conventional solutions for missing teeth. A zygomatic bone-based implant is an added benefit on top of that. These implants are the best solution to opt for when your upper jaw bone is not adequate to support any usual implant. Zygomatic implants can fully restore and rehabilitate your dental functions within few days. So next time your dentist tells you that you cannot have implants because of poor bone in the upper jaw, discuss with him this superior alternative.

Invisalign as an Alternative to Braces on Your Teenager

cosmetic dentistry, ,

Orthodontic teeth alignment correction is a need of every individual today and we all know the sooner we start with it, the better are the results. For many corrections, it is beneficial to start during the growth phase of life, the teenage. However, many of us shy away from these treatments, courtesy of those bulky and ugly metallic braces. But would your teenager go for the treatment if there was a discrete and comfortable alternative of aligning those teeth? Would your teenager opt for a removable and painless alternative called Invisalign? Intrigued? Learn more about it below.

What is the Invisalign technology?

Invisalign is an innovative technique to gradually straighten out your teeth and enhance your smile by using various sets of clear aligners. These aligners are removable and are effectively much more comfortable than the conventional metallic braces. Invisalign aligners are the latest trend in orthodontics that allows you to maintain your lifestyle while invisibly correcting your smile.

How Does the Invisalign technology work for your teenager?

  • The process begins with a quick 3D digital scan of the teeth using the iTero Element® scanner. The results enable your dentist to map out and visualise your smile even before the treatment begins.
  • After the first pair of aligners are delivered, the Smart Stage Technique engages your aligner to the teeth and activates the surface attachments to generate just the right amount of force system.
  • Regular visits are scheduled every 6-8 weeks to mark the progress and move to the next batch of Invisalign aligners.
  • Meanwhile, the tooth-coloured attachments use the Smart Force technique uses adequate forces to move your tooth in the right direction without any braces.
  • Your path to a new you is clear and comfortable without any hindrances to your routine.

Benefits of Invisalign over Braces

Quick and effective:- depending on your case complexity, your Invisalign treatment can be completed in as early as 6 months! Results start showing in a matter of a few weeks.

Convenient and Painless:- With Invisalign, you can get your dream smile without the pain or discomfort. You can play any sport or eat whatever you want by removing the aligners whenever needed.

Advanced Material for Predictable Results:- Invisalign is fabricated from SmartTrack material that leverages data from years of research on millions of patients to yield predictable and precise results.

3D Customised results:- suitable to your needs: Invisalign system uses ClinCheck software that maps the path to your perfect smile, from tiniest shift to the brand-new you.

Low Key but Powerful alternative :– the aligners are practically invisible and use only the required amount of force in the right direction to generate the needful changes.

The Long and Short of it

Invisalign has turned out to be the most convenient and popular alternative to metallic braces when it comes to teenagers and teens for teeth straightening. The comfort and ease of these aligners are unmatched and thereby most suitable for active individuals, professionals, students or working adults.

Invisalign promises to deliver predictable results in the shortest time possible. Hence definitely no surprises with this Invisalign treatment!

Process and Methods of Teeth Cleaning

General Dentistry, ,

Process and Methods of Teeth Cleaning

Oral Hygiene has never been more important than now. Between the ever-emerging new infections and our constantly degrading food choices, a fixed oral health routine has become a necessity. Although most of us take pride in the teeth cleaning habits that we have developed, yet we tend to overlook the method and process of teeth cleaning we follow. So, to aid you in achieving a sparkling, healthy smile, we have listed down the best methods and tips to be followed while brushing your teeth.

Ideal Brushing Techniques

Putting your efforts in the wrong way won’t do any good in oral hygiene maintenance. Using the correct technique is imperative if you want to keep those pearly whites healthy and strong. Look for the correct methods below.

For Adults

Step 1: Place your toothbrush roughly at an angulation of 45° to the gums and brush in small circular motions across the front teeth to remove any trapped debris or food particles from beneath the gums.

Step 2: Brush the Inner Side of your Front Teeth. Since this surface is not visible, one tends to skip it. But beware, this is the most common area of plaque and calculus accumulation. Clean it religiously with several up and down strokes by tilting the brush vertically.

Step 3: Clean The Chewing Surface by using small back and forth strokes.

Step 4: Brush the cheek and tongue sides of all the back teeth

Step 5: Brush your tongue to remove bacteria that cause mouth odour.

For Children

A child’s oral hygiene routine should begin as early as within days after the birth. Initially, you’re your infant’s gum-pads with a soft washcloth after feeding. With the eruption of milk teeth, brushing the teeth is essential. Do it for your kid until the child has muscle dexterity enough to hold and wield the toothbrush. Remember, it is never too early to develop a good habit, so start the kids young on their oral hygiene journey. Guide them with these steps:

Step 1: Place the brush horizontally on the front and backside.

Step 2: use small back and forth motions to scrub gently. It is the most naturally adopted technique by children and the simplest way to brush for your child.

Step 3: gently clean the tongue.

Brushing tips

Use fluoridated toothpaste for brushing. Fluoride forms a hard protective layer on your teeth and prevents them from bacterial acid attacks.

Wait for at least 30 minutes after eating food to brush your teeth. The bacterial acid production is greatest during this duration and any additional abrasive action on the teeth will erode the soft enamel.

Chose a brush with soft bristles. The plaque is loosely attached to your teeth and easily removed with soft bristles. Opting for harder bristles may lead to wear of your teeth structure. Moreover, soft bristles bend easily to clean beneath the gum line.

Don’t hold on to your brush for too long. Substitute it with a new one when the bristles look frayed or you have been armoured with one for more than 3 months now.

The Baseline

Achieving a blemish-free smile requires nothing more than 2 minutes, twice a day. With fixed daily oral care measures, you can be sure to have those teeth strong and healthy for a long time to come. After all, nothing beats the glow and strength of your natural teeth.